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The Facts About Green Lipped Mussel Health Benefits
Green lipped mussel extract is a health supplement created from New Zealand's Green Lipped Mussel. This shellfish with a fascinating green stripe on its edge has captured a good amount of public attention through the years for its amazing ability to prevent pain, and swelling and ease the symptoms of arthritis along with other inflammation related health conditions. We will see the facts about green lipped mussel health benefits and show you how to make the decision on whether this supplement can really help you.
New Zealand's Best Seafood
Even though the name may not be immediately familiar to you, green lipped mussel has been an essential part of New Zealand's native people's diet for hundreds of years. The Maori used to not only eat it as an ordinary staple food source, but also believed the mussel healed joint pain and swelling.
Researchers studied to see if the green lipped mussel truly did have any such effect. It became known that the Maori had little joint pain, and not a single one of them reportedly suffered from arthritis. It seemed really amazing for the Maori people to be so healthy, but could that great health really be attributed to their intake of the green lipped mussel? Studies showed that yes, the curious mussel truly did have the ability to heal and protect the joints, as well as other areas of health. Next, it was up to the researchers to determine how this little mussel could be very influential to human health.
Green Lipped Mussel Health Benefits
Over time and as scientific knowledge and techniques have grown to be more sophisticated, it has become easier to define why things happen. For instance, it is easier to figure out which nutrients will benefit specific parts or functions of the body. The same process has also facilitated the study of why certain ailments happen, and how they can be prevented.
Green lipped mussel has a large amount of naturally occurring nutrients that have anti-inflammatory properties. Inflammation is when a particular part of the body becomes swollen, red, irritated, or otherwise "inflamed". Inflammation is the reason behind all the health afflictions that end with "-itis" such as arthritis, gingivitis, prostatitis, glomerulonephritis, vasculitis, dermatitis, meningitis, tonsillitis, appendicitis, etc.
The nutrients that appear naturally in green lipped mussel include:
- MPS's (Monopolysaccharides)
- Omega 3 Fatty Acids
- Glucosamine
- Chondroitin
- Protein
- Iron
- Calcium
- Etc...
This unique combination of nutrients gives the green lipped mussel health benefits the ability to absolutely fix joints and prevent degradation. The chondroitin and glucosamine join forces to strengthen and rebuild cartilage in the joints, easing motion and also helping to cushion the bones. The omega 3 provides an anti-inflammatory effect, and then there are more nutrients and vitamins on top of that.
Summary
The best part of all of this is that these nutrients occur entirely naturally, which means your body can put them straight to use. Green lipped mussel is a great way to go when you are looking to improve the overall health of your joints, and prevent other illnesses related to inflammation. If you would like to find out more about the green lipped mussel health benefits, click any link in this article.
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